The 7‑Minute Window That Decides Your Whole Day
The 7 minute morning window is real, and it’s probably ruining your day right now.You wake up already behind. Not because you overslept. Not because you’re lazy. Because the instant you open your eyes, your brain starts paying debts you didn’t choose: unfinished conversations, unopened emails, the low-grade dread of being “on” again. Before your feet … Read more